Mobile Fasting - An Approach For Brain Detoxification

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Introduction The ongoing century wherein the world is deeply plunged in science & technology, electronics & communication & the Internet, a common man just can't undo a day without his/her mobile phones, to be more specific from Social Networking. It's become part & parcel of our everyday life. Even before our eyes could open in the morning and before we remember our Almighty, it's our mobile phone which is in our hand, be it while going for a walk, be it while working out at gym, be it while taking bath & listening to the music or watching a movie, be it while cooking or washing dishes, be it while eating, be it while interacting with our family or friends,even be it while going to bed. These mobile phones have traveled across the world & there is no place left untouched. Right from the toilet commode to the most auspicious place of our home, mobile phones are found everywhere. Right from every newborn child to every senior citizen it's present
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10 POTENTIALLY POWERFUL WAYS TO PRODUCTIVELY UTILIZE YOUR LEISURE

TIME is the most valuable asset in this 21st century which controls our movement and shapes a better person if utilized properly in a productive way. TIME ONCE GONE CAN NEVER COME BACK. We in the 21st century have to run with the time or probably ahead of time. 

We basically waste most of our time on social networking sites. But did you ever imagine that the same time which you probably must be wasting can be productive if you take a wise decision. 


Leisure is the time when you are not working and you can relax and do things that you enjoy.


Leisure is the potentially influential time with increased opportunities to practice and express self through different modes or forms. 






BENEFITS OF UTILIZING LEISURE:


  1. Value Education: Utilizing Leisure in a productive way imparts good values in our self wherein we learn the value of time, the value of work, and the worth of our talents, skills and life. 


  1. Enhancement of skills: Utilizing Leisure in a productive way helps in enhancing our skills and shapes us to a better level. 


  1. Generate positivity in self: Utilizing leisure in a productive way helps in generating a positive spirit in yourself thereby boosting your morale and creating confidence in self. 


  1. Explore hidden talents: Utilizing leisure in a productive way helps us to explore the different types of hidden talents present in us. 


  1. Be content and happy: Utilizing leisure in a productive way instills a different kind of happiness and contentment whereby keeping ourselves busy and involved in the things that we love. 


  1. No space for gossiping: Utilizing leisure in a productive way keeps us away from all kinds of bad negative approaches and behavior that intends to take us away from our goal and our passion. 



GIVEN BELOW IS THE LIST OF 10  POTENTIALLY POWERFUL WAYS TO PRODUCTIVELY UTILIZE YOUR LEISURE:



Every person born on mother earth possesses some or the other hidden skills and talents. Few people take it seriously and follow on to fulfill their passion by working on their talents and skills whereas others just let it go away with the fear of failure or lack of resources. But all we need is just one step forward and a strong positive attitude and approach to accomplish our dreams. And then you will see the wonders happening in your life. Just give it a try and experience the change by adopting these following steps:



  1. EXPRESS CREATIVITY WITH DRAWING & COLOURING:

Be smart in expressing your creativity. Draw your emotions, express your inner feelings, speak loud with the vibrant colors and fill your life with  contentment. One can take drawing classes (online or offline/ free or paid) and enhance your own creativity and spread knowledge among others. 



  1. EXPLORE THOUGHTS WITH BLOG:

There resides a hidden writer around us. The only thing is to identify the best niche that you can work upon. If you are able to motivate others, then go for motivational articles, if you are best at science then go for science articles and so on. Explore your niche thoroughly and your thoughts and answer the queries and questions of people around you. 



  1. ELEVATE KNOWLEDGE WITH POSTS:

The Younger generation have a great liking towards selfies and videos of themselves and posting on social media. Instead of doing this if you invest your time in elevating yours and others knowledge by posting valuable and knowledge facts to the public, surely your surrounding will like you more and learn with you. Choose the area of your interest and start doing it positively. 



  1. ENCHANT MELODY WITH SONGS:

Our world consists of many talented singers and artists. Invest your leisure in enchanting melody and learning perfection in this niche. If you already are into this, then try spreading these skills among the budding singers and eventually gain respect, name and fame. 



  1. ENCOURAGE MASS WITH QUOTES:

It's better to start your day with encouraging and positive words based on religion, social, psychological or philosophical etc. Spend your time and start spreading such inspirational quotes and encourage the mass around you. 



  1. EMPHASIZE LIFE WITH STORIES:

If you have had a wonderful journey full of trials and tribulations, full of ups and downs, full of joy and sorrow and still have been victorious throughout, and willing to carry a great message to share and inspire others too, then you are the right person to emphasize on your life and spread your stories by eventually motivating others too. 



  1. EMPOWER IDEAS WITH VIDEOS:

One need not be an educated literate to empower others with their ideas. A simple mobile phone and camera can help you to conquer your dream. Choose your niche and start creating your videos. Cooking, Drawing, Craft, Life skills, Daily routine and many more. Just get up and start planning from today and give your best. 



  1. EDUCATE SELF & PEOPLE WITH NATURE'S TRAIL:

Nature has many secrets to tell us. But due to our busy schedules and lifestyles we hardly pay attention to our mother nature. Everyday make it a practice to Go for a nature trail and learn from your observation. Share your observations and inferences with your friends and families by beautiful messages and photos. 


  1. EARN WISELY  WITH UNIQUE DESIGN:

If you are good at designing then you have a great and bright opportunity standing in front of you. Download designing apps and start your own online designing business and sell it online. Create beautiful logos for companies or institutions, Banners and pamphlets, Brochures and Booklets, Wedding cards and Invitation cards and many more. 



  1. EMERGE FLEXIBLY WITH DANCE:

If you have a flexible body and are crazy for those twists and moves,  Go for it and open your own dance academy or classes. Start giving free or paid coaching. Emerge as a budding dance teacher and create opportunities for yourself and others too. 



So choose your niche and interest, go ahead and publish it online. Let the world come to know more about you and your unique skills. 


I am sure that by this you might have been motivated enough to explore yourself and take out the best from you in Leisure. 


All the Best!! 


(If you have been motivated, share it with others and empower people around you) 


HAVE A HAPPY PRODUCTIVE LEISURE !! 



By Shobha Joy Gaddam

(Academician & Educator) 







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